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Healthy assortment of yellow foods

Led by Vadim Backman, a professor of Biomedical Engineering at Northwestern University, a team of researchers found patients with severe vitamin D deficiency were twice as likely to experience major coronavirus complications.

Few foods contain vitamin D. The best food sources are fatty fish, egg yolk, shitake and Portobello mushrooms that have been exposed to sunlight and fortified foods such as milk, yogurt, tofu, orange juice and breakfast cereals.

Healthy Morning

People with COVID-19 have had a wide range of symptoms reported – ranging from mild symptoms to severe illness. Symptoms may appear 2-14 days after exposure to the virus. People with these symptoms may have COVID-19:

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